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Memory Improvement Techniques

It's a gut-wrenching moment: you need to introduce someone, but you've completely forgotten their name. Or you're in a big meeting and it's your turn to speak, but the vital information has dropped out of your mind. If this sounds familiar, you're not alone. Chances are, we've all experienced that pit-of-the-stomach feeling when our memory lets us down. But in a fast-paced, information-rich environment, developing a strong memory is more valuable than ever. It can help you to be more organized, confident and creative, and make you a faster and more effective learner. And the good news is that there are plenty of tools to help. The ancient Greeks taught their students systems for recalling key information, and many memory-boosting techniques have been developed over the centuries since. Just remember these techniques to improve your memory. In this article, you can learn tried-and-tested mnemonic systems for making remembering easier, and other principles that you can put to good use immediately. What Are Mnemonics? "Mnemonic" is simply another word for memory tool. Mnemonics are techniques for re-packaging information, helping your brain to store it safely – and find it again at the right moment. Think about some of the mnemonics you've heard over the years. You may well remember facts, rules or spellings with the help of mnemonics, such as: "Thirty days hath September, April, June and November… " "ROY G. BIV" (for the colors of the rainbow) "Big Elephants Can't Always Understand Small Elephants" (to spell the word "because") Mnemonics often use rhymes and rhythms to make hard-to-learn information stick in our brains. Many of them also rely on images, senses, emotions, and patterns – which are key features in the wider memory techniques that have been developed. Our brains are built to learn like this. No wonder we find it much harder to remember information presented as black-and-white words on a page! Tip: Think of mnemonics as ways to boost what your brain can do


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